Friday, April 27, 2012

Matt Foreman writes for Catalyst Athletics and Performance Menu. Last week I read an article that he wrote about switching on for a big weightlifting meet. I thought it would be a good article because it talks simply about the arousal curve and how to manage it. Check out this link.

Catalyst Athletics is Greg Everett’s Olympic weightlifting gym and Performance Menu is a journal that has been put out by Everett and Robb Wolf.

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