Let’s see I posted a wee while ago saying I was going to be better, but I haven’t. So here is a quick post. It’s exam time and I have two exams tomorrow, so I am going to be pretty crazy.
But you are not here to read about that. Everyone is going well. With the end of the year a lot of people focus on goal setting and many of you are exhibiting this behavior. So just two tips on the goal setting: 1) Make the goal something you can measure (otherwise how do you know if you are progressing) & 2) Make it realistic (don’t go from zero-60).
If you keep these in mind the New Year’s resolution are far more likely to become habits.