Do I have a stamp on my head…

Friday was a fun day of training. Wilson kicked off and started with 270# stacked on the leg press for 3 sets of 15 reps. Very, very impressive effort. Dave then came in after having to postpone from Thursday for his dose. He asked me the question about 40min into the workout whether he had a sign stamped on his forehead and if it said “kill me!” He completed and incredibly challenging workoutthat taxed the mental and physical capabilities. Then in the evening Ben and Susan meet me at Green Valley for their sessions. They are mother and son and while working towards different goals they both show the same steeley determination!! There is a pic of them below after their workouts which Ben described as his hardest workout yet!!


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