We’ll miss you, Missy

Quiet day today. Wilson came in and enjoyed the the née suspended lunge movement that I learnt last night. It is pretty tough on the core and balance then the flutes and quads start burning. Love it!!

Today is Missy’s last day at work. It is always sad to say good bye but Missy is moving on to new opportunities and I’m sure we’ll run into each other every now and the. Good luck Missy.

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