The other day someone in the gym asked me if I trained the fit lady in the morning. Unsure who she was speaking I started throwing out names and it turned out she was talking about Melissa. So the fit lady was working out this morning, first time in a week and she got after it. The pic below is Melissa doing the TRX “T” developing her shoulders and upper back.
George was in for his daily dose. It was supposed to be Ben’s second day on a new routine but apparently he overslept (I think he was scarred).