Ben finally made it in here, apparently he’d been up to 4am. He made it in and completed 3 personal bests and 2 new personal bests. Let me preface by saying he’s put on 10# which is about halfway to his goal of 170#.
He did 3 rep max. Bench 225, 1/2 Squat 315 & Shoulder Press 115. New PB in full squat 225 & deadlift 245!!!
Here is Ben during his warm up set.